Its Me Heather Lea Presents Our dance-ex format collection:
Vlogger Cafe: Poppies on the Wall
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Vlogger Cafe: Poppies on the Wall 〰️
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gravity wARRIORS tell it
Hi! My name is Jenn Bowman and I’m an actor and I work with children. I wanted to share my experience today working with Heather Lea Gerdes and specifically, her Functional Body Training format. What Ms. Gerdes is able to do is truly exceptional. I’m a tiny little lady with hip and knee issues and I’m not always able to jump into a workout or training because of these things. Heather has created a program that she tailored just for me!! Having recently done a workout with her that I was convinced would have me in pain and exhausted the next day … and that didn’t happen! I felt great! I look forward to our next session!